Tuesday, July 13, 2010

Beef Makes Things Taste Better?

(My Original Blog Post: http://mikeroussell.com/beef-makes-things-taste-better/)
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Please ignore that random string of numbers above. I'm just trying to prove to the site Technorati that I do indeed own my own site :)

I've recently been doing some beef research (well my PhD has to do with lean beef and CVD so technically I've been doing beef research for 4 years now) for an upcoming magazine article and have come across some really interesting info regarding beef and Umani (the new official 5th taste).

Check this out:

When you combine umami-rich foods, it's not like one plus one equals two in terms of flavor,รข€ Zino says. Instead, a 50-50 mixture of two umami compounds can produce eight times as much flavor as either one of the compounds alone. So, the whole is greater than the sum of its parts.

This synergy is part of umami's crave-creating power, and it explains why certain flavors pair so well with beef.

Aged cheeses, bacon, barbecue sauce, mushrooms, red wine, sour cream, soy sauce, tomatoes and Worcestershire sauce are among the top flavors to pair with beef, and they are all rich in umami.

How can you not love synergy? here's the link to the original article.

If you haven't already make sure to check out my new Naked Nutrition Insider program. Here's a video that explains it all.

how to get the most out of green tea ...

how to get the most out of green tea http://su.pr/1Se4ws

just went up. See you in the forum ht...

just went up. See you in the forum http://su.pr/2UXSwI

Naked Nutrition Insider is LIVE

(My Original Blog Post: http://mikeroussell.com/naked-nutrition-insider-is-live/)
Hi. It has been months in preparation but the new Naked Nutrition Insider Program is now LIVE.

You can learn about everything in this video.

Check it out. Let me know what you thinks. I'm really excited for this and to work with you.

If you are a fit for the program and join by Friday then I'm throwing in a couple extra special things for you.

1) Fat Loss Experts Audio Series

2) Truth About Carbs Audio

3) Free instant upgrade from GOLD to GOLD+ Status (Saves you 33% every month)

See you in the forums,

Mike

Deadly Guacamole!! http://ow.ly/2aUrN

Deadly Guacamole!! http://ow.ly/2aUrN

30 Foods that you should be eating ht...

30 Foods that you should be eating http://su.pr/1Rw38D (what did I miss?)

Support Cancer Research http://su.pr/...

Support Cancer Research http://su.pr/18wf34

Green Tea gets a lot of hype and many...

Green Tea gets a lot of hype and many people forget this is just as good of an alternative http://su.pr/1HCNqE

Monday, July 12, 2010

thinks my cottage cheese snack is making me stuffed up...not happy about that.

A body transformation roadmap --> http://mikeroussell.com/body-transformation-roadmap/