Duh!

Quick entry...hopefully I'll be back later today as I have something interesting to write about.

I just sat down to read a journal article on binge eating and how it effects food intake patterns. The paper starts with this sentence:

"Children who report episodes of binge eating gain more weight than do children not reporting binge eating."

Not to be rude but....duh! Talk about stating the obvious!

Anyway...the much awaited project Lift Strong has been released. All proceeds go to charity. Check it out at LiftStrong.com