Lift Strong and Blog Neglect

Tomorrow morning I'm off to Little Rock (AR) for the JP Fitness Summit. Hopefully I'll be doing some blogging from the event (that would make this blog very cutting edge). When I get back I promise to update more regularly.

On a different note the Lift Strong eManual has been on sale for 1 week and almost 10,000 dollars has been raised for cancer research. If you haven't ordered a copy head over to www.LiftStrong.com

-Mike