Wednesday, December 06, 2006

Great Salmon Recipe

Here's a great recipe for Garlic Dill Salmon that I found in the new Yahoo Food section. Just add some veggies and you'll be good to go!

Garlic-Dill Salmon
Serves: 4

Ingredients
1. 3 garlic cloves, finely chopped
2. 3/4 cup fresh orange juice
3. 2 teaspoons fresh lemon juice
4. 1 tablespoon chopped fresh dill
5. 4 (7 ounce) salmon fillets

Nutrition Info - 4 servings

Calories: 388 kcal
Carbohydrates: 5 g
Dietary Fiber: 0 g
Fat: 21 g
Protein: 40 g


Cooking Directions
1. In a medium baking dish, combine the garlic, orange juice, lemon juice and dill. Place the salmon, skin side up, in the marinade and refrigerate for up to 3 hours. Preheat the oven to 375 degrees F. Discard half of the marinade and bake the fish in the remaining sauce until cooked through, about 15 minutes.

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