Back & Legs at the Arnold Classic....Are You Serious???
This past weekend was the Arnold Classic, one of the biggest events in the bodybuilding /Fitness Industry. Victor Martinez was the winner of the Men's IFBB Event but I think the most incredible part of the show was Warren Branch. The lats and legs on this guy are incredible and a little freakish. Take a look at the picture...
Seriously...the lower lat, inner, and outer thighs on this guy are incredible. The best part is the Warren isn't into traditional "hypertrophy" training. He trains with Johnny Jackson (bodybuilder/powerlifter) and they lift heavy and hard. Granted I'm sure that many of you will say..."But he's on steroids". True. But that doesn't take away from all the hard work he puts in to look the way he does.
How's your training? Have you been stuck lifting weights for 12-15 reps for what seems like forever?? If so consider dropping your reps down to 3-6 range and be prepared for magic!! Plus, lifting heavy stuff is fun.
Have a great day.
-MR
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