Video Friday - 300 Workout
The 300 Workout is the hottest video in the fitness industry right now. It is pretty interesting. Definitely worth watching.
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Friday, March 23, 2007
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- Mike Roussell
- Mike Roussell is a doctoral student in nutrition at Penn State University. In addition Mike is a nutrition and fitness author whose articles can be found at places such at T-Nation and Bodybuilding.com. Mike is the founder and host of Max-Out Radio - The Premier Nutrition and Fitness Podcast on the Web.
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