Friday, November 03, 2006

Hardcore Fat Loss




I was looking over Craig Ballantyne's Turbulence Training program the other day. One of the most over looked parts of the package that Craig offers is his Hardcore Fat Loss program. This workout is killer. I recently had a client that I put on a turbulence training type workout call me the next day to tell me that

1. It was the toughest workout he had ever done (he used to play top level college basketball)
2. That looking around the gym everyone else was just wasting their time compared to him.

Both statements are very true. Turbulence is brutal yet burtally effective and most people do waste their time in the gym.



Check out Turbulence Training here.

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